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MASSAGE We all suffer from minor injuries, pain or discomfort. Our instinctive reaction is to rub or hold the affected area to ease the pain.
Touch is an essential requirement for healthy development in early life. Research has shown the babies who have received massage from their mothers have increased weight gain, increased
nerve and brain cell development and better hormonal functioning and cell activity.
Applied skillfully, therapeutic massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Injury, over-activity, and obesity may may all be
treated with massage.
Received regularly it may also help athletes prevent injuries, which might otherwise be caused by overuse.
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